8 Best Mattress Elevator Reviews in 2022 [Affordable Adjustable Base]

Are you looking for a mattress elevator wedge to get rid of heartburn or loud snoring besides other sleep disturbances? Having your upper body lifted can be a great solution to a lot of health issues, also while ensuring better comfort.

Well, that’s good news, but which mattress lifter you should go for? What is the best mattress elevator? No worries, we’ve reviewed the most promising elevators and wedge pillows that can help you improve your sleeping experience.

If you’re after the most comfortable mattress elevator that is also the easiest to use, go through the reviews we’ve done with detailed descriptions.

3 Best Mattress Elevators

A mattress elevator is a kind of supportive foam or equipment that keeps your mattress slightly up to support your body while sleeping. They are used to raise your upper body more than the lower body for better sound sleep. Finding the best mattress elevator or wedges pillow is a daunting task if you do it for the first time. To help you out with this matter, we have listed the best mattress elevators in this article. Have a look!

Editor’s choice

Avana Mattress Elevator

9.7
Avana Mattress Elevator
  • High-quality polyurethane memory foam
  • Drug-free relief against Acid Reflux or GERD.
  • A variety of sizes are available, and installation is very straightforward.
  • Flexible 7″-1″ inclined height transition.
  • Easy to install with no raising period.
  • CertiPUR-US ensures hypoallergenic chemical safety.
Best for ergonomic & mobility

MattressJack Elevator

9.5
MattressJack Elevator
  • Trouble-free bed making with 1-minute inflation.
  • Provides a comfortable height of up to 10-inch.
  • Easy to install with a few easy steps
  • User-friendly three buttons air supply controller.
  • Small, easy to hide air pump machine.
  • ETL certification ensures the safety and life span.
Most comfortable elevator wedge

Zenesse LUXELIFT Bed Wedge

9.1
Zenesse LUXELIFT Bed Wedge
  • Adjustable incline for GERD and snoring issues.
  • It has versatile uses, such as inclined sleeping, knee support, leg elevation, supported sitting.
  • Memory foam provides extraordinary comfort.
  • Gel-infused 4-way airflow keeps odor and heats away.
  • Elevation for injury and post-operation patients.

What Is A Mattress Elevator Used For?

Simply put, a mattress elevator is a supportive foam or equipment that slightly slants your mattress, especially while you’re sleeping. It helps you raise the upper body part somewhat above the lower body for better and healthy sleep. Thus, the mattress elevators relieve most common sleep apnea, including GERD, acid reflux, heartburn, snoring, sinus pressure, etc.

It helps you get adequate support and an optimum comfort level from your existing mattress. With a mattress elevator, you can prop up your current mattress and get the necessary support and comfort while sleeping or resting in the bed. People use mattress elevators for a lot of reasons; some of them are mentioned below:

It Helps To Eliminate Acid Reflux

Acid reflux is a burning sensation that you might feel in the chest. When you suffer from this, you’ll feel very uncomfortable, and it happens if you lie down on the bed shortly after eating.

If it has happened once in a while, it’s okay, but if you experience it repeatedly, it’s a sign of Gastroesophageal Reflux Disease. And the good thing is people who have GERD issues benefit from mattress elevators. The slight elevation of the mattress elevator prevents stomach acids from reaching the esophagus, which causes a burning sensation.

Relief From Sleep Apnea

A mattress elevator is an attractive solution if you have sleeping and snoring problems. You probably know that loud snoring occurs because of breathing difficulties when the airways get blocked during sleep time.

In such situations, the brain wakes the sleepers to avoid oxygen starvation. But when you use a mattress elevator, it keeps your upper body in a potent way that opens your airways and allows you to breathe easily.

Relief From Back Pain

When you’re lying down in an unnatural position in your bed, you’ll encounter back pain as it moves down your spine from its natural position. Most of us suffer from back pain due to this problem. You can quickly get rid of this problem by using a mattress elevator.

It promotes a healthy alignment of your spine and keeps you away from back pain. Mattress elevator helps you get relief from back pain and provides soothing relief to your delicate joints.

What Are The Best Mattress Elevators? [A Quick Summary]

Types of Mattress Elevators?

There are plenty of mattress elevators available on the marketplace offering exclusive features and benefits. You can choose one depending on your problem, flexibility, comfort, and needs. Not every type works for everyone because of the bed design, sleeping position, health conditions, and more other factors.

Here are the most common types of mattress elevators you need to know before considering to get one:

  • Under-bed support foam that goes under the bed
  • Wedge pillow with different kinds of designs and functionalities.
  • Elevation topper that helps you use it only when sleeping and remove after wake up
  • Under-bed plastic wedge that goes under the bed, also removable in most cases.
  • Incline inserts are the easiest to use with the existing mattress to elevate.

Comparison Chart:

Image Product Technical Spec Price
Best For Egornomic & Mobility

MattressJack Elevator

MattressJack Elevator
  • Product dimensions: 16 x 13 x 13 inches
  • Product size: Queen size
  • Materials: Standard memory foam
  • Elevator weight: 97 pounds
  • Inflation time: 60 seconds (1 minute)
Check Price
Most Effective Mattress Elevator

LUCID Mattress Elevator Base

LUCID Mattress Elevator Base
  • Elevator dimensions: 79 x 59 x 7 inches
  • Elevator weight: 19 pounds
  • Max height: 7-inch
  • Materials: Cushy polyurethane foam
  • Style: Elevator only
Check Price
Best For Supreme Incline Support

Beautyrest Memory Foam Mattress Topper

Beautyrest Memory Foam Mattress Topper
  • Elevator dimensions: ‎80 x 60 x 10 inches
  • Elevator weight: ‎10.83 pounds
  • Incline height: 5 inches
  • Foam materials: Hypoallergenic polyurethane foam
  • Adjustability: No, not required
Check Price
Most Comfortable Elevator Wedge

Zenesse LUXELIFT Bed Wedge

Zenesse LUXELIFT Bed Wedge
  • Dimension: 24 x 24 x 12 inches
  • Item weight:6 pounds
  • Material: Memory foam, gel-infused egg
  • Airflow: 4-way air circulation method
  • Height support: 12-8 inches
Check Price
Best Therapeutic Pillow Wedge

Brentwood Home Zuma Therapeutic Wedge

Brentwood Home Zuma Therapeutic Wedge
  • Dimension: 24 x 24 x 7 inches
  • Item weight:95 pounds
  • Shape: Wedge
  • Material: Memory foam
  • Incline height support: 7-inch (available: 10 and 12 inches)
Check Price
Most Versatile Wedge Pillow

AllSett Health Bed Wedge Pillow

AllSett Health Bed Wedge Pillow
  • Dimension: 25 x 10.5 x 8.5 inches
  • Item weight:05 pounds
  • Mattress type: Wedge
  • Material: Memory foam and polyester blend
  • Care remark: Machine washable cover
Check Price
Best Portable Wedge For Acid Reflux

Sleepnitez 8″ Bed Wedge Pillow

Sleepnitez 8″ Bed Wedge Pillow
  • Wedge dimension: 2 x 25.2 x 8 inches
  • Wedge weight: 4 pounds
  • Elevator Shape: Wedge
  • Material: Durable high-density foam
  • Care remark: Washable cover, reusable
Check Price
Editor’S Choice

Avana Mattress Elevator

Avana Mattress Elevator
  • Mattress Dimensions:92 x 75.98 x 7.09 inches
  • Mattress weight: 22 pounds
  • Mattress size: King
  • Comfort layer material: Memory foam
  • Incline: From 1 to 7 inches
Check Price

8 Best Mattress Elevator Reviews 2022

In this section, we’ll present an in-depth discussion about these eight best mattress elevator reviews. We hope you’ll select the perfect one for a comfortable sleep. Here are product descriptions along with features and their advantages.

Best Mattress Elevator

1. Editor’S Choice: Avana Mattress Elevator

Avana Mattress Elevator

Avana offers one of the best mattress elevators and perfect under-incline foam support for a comfortable sleep. This mattress elevator comes with high-quality memory foam made with polyurethane materials. The height of the mattress head is 7-inch that goes down to the bottom 1-inch with a smooth transition.

It provides stable incline support from the bottom to the top position of the mattress. Installing this elevator is very easy. To install it, you just have to put it under a bed and above the box spring; that’s it. We recommend using an additional cotton cover on it since it gets dirty very quickly. Although, this optional cover is sold separately.

Sad to say, it isn’t adjustable. But, don’t worry; it instead makes the foam elevator keep in service for long! Apart from its fixed height, you can find this to be a great solution for common sleep disturbances like GERD or snoring. Not to mention, you have an “air it out” feature to prevent odors inside it.

This elevator offers a variety of sizes including Twin, King, Queen, California King, so you don’t have to worry about bed sizes. Besides, the Avana mattress elevator is CertiPUR-US certified, ensuring safety from various harmful metals and chemicals, including hypoallergenic. Therefore, it’s an excellent choice for you that prevents allergy problems or skin diseases.

About shipping, it comes in a compact rolled package that doesn’t need any sort of rising period to go under the bed. All you have to do is, unpack and lay it on the bed, and put your mattress on top of it.

Technical Information

  • Mattress dimensions: 92 x 75.98 x 7.09 inches
  • Mattress weight: 22 pounds
  • Mattress size: King
  • Comfort layer material: Memory foam
  • Incline: From 1 to 7 inches
Pros
  • High-quality polyurethane memory foam
  • Flexible 7″-1″ inclined height transition
  • Easy to install with no raising period
  • CertiPUR-US ensures hypoallergenic chemical safety
Cons
  • It doesn’t come with a cover

Final Thoughts

The Avana mattress elevator provides a safe and drug-free solution to various health issues. With its polyurethane memory foam and 7-inch incline support that prevents allergens, GERD, and other acid reflux symptoms. Plus, it’s easy to install, and CertiPUR-US is approved for safe build materials.

2. Best For Egornomic & Mobility: MattressJack Elevator

Mattress Jack Mattress Elevator

MattressJack is one of the best under-mattress elevators with numerous features, including easy lifter, sheet tucking, bed making, etc. It also offers ergonomic with an inflatable ring, air pump, and controller.

This mattress elevator keeps your pain away from tucking sheets. It removes your endless back pain. The design of this elevator helps you to take down heavy lifting and bending to nil. With the 10-inch raising mattress, you can simply reduce joint strain other risks of musculoskeletal injury.

The JackMattres offers a hassle-free bedding process. It takes only 60 seconds to inflate and deflate the sheet with a remote controller. This elevator comfortably allows changing sheets or linens with almost no kneeling and bending. Installing it is a super easy task. You just have to place the inflatable ring around your mattress box spring.

It’s super user-friendly and easy to use for everyone. This elevator comes with a 3-button hand controller to enhance usability. The controller includes inflate, deflate, and pause buttons to control the air supply to the ring. It comes with a small air pump to pump the elevator, so you hide it under the bed or nightstand.

Since it’s inflatable and has no big structure to hold on to, you can carry it around in a bag just fine! Mobility becomes the easiest thing with this mattress elevator whether you get the basic one or the premium one!

Technical Information

  • Product dimensions: 16 x 13 x 13 inches
  • Product size: Queen size
  • Materials: Standard memory foam
  • Elevator weight: 97 pounds
  • Inflation time: 60 seconds (1 minute)
  • Inches of elevation: 10-inch (approx.)
Pros
  • Hassle-free bed making with 1-minute inflation
  • ETL certification ensures the safety and life span
  • Provides a comfortable height up to 10-inch
  • Easy to install with a few easy steps
  • User-friendly three buttons air supply controller
  • Small, easy to hide air pump machine
Cons
  • Doesn’t have inclined raising option

Final Thoughts

This MattressJack provides a quick air supply pump with a 10-inch incline ring elevator for your bed. It also offers an easy-to-operate controller and easy installation. The materials are RTL certified that ensures the safety and maximum life span. With its super lightweight build and automated inflation method, usage will be a lot easier.

3. Most Effective Elevator: LUCID Mattress Elevator Base

LUCID Mattress Elevator Base

Do you want affordable yet effective and adjustable base support for your mattress? Well, the LUCID features a 7-inch effective mattress elevator base. It naturally reduces acid reflux and intense sleeping issues. The adjustable elevator base part can go at a 90-degree angle closely with your headboard or wall.

Many physicians prescribe this head elevator base that improves your breathing. It uses a premium CertiPUR-certified foam material that ensures durability and safety for long-time use. The high-quality foam provides the perfect elevation and comfort, especially at night.

Next up, this mattress elevator comes in all different sizes from twin, full, or king to match your bed frame. Using it is super easy and hassle-free as it comes in two different pads if you get even the queen size. This makes both transportation and usage a lot easier and more personalized.

Although sold separately, we recommend you use an anti-slid dust cover. This washable dust cover is a must-have item for this LUCID mattress elevator base. Without the cover, the foam is exposed to dust and debris, let alone accidental tears.

Technical Information

  • Elevator dimensions: 79 x 59 x 7 inches
  • Elevator weight: 19 pounds
  • Max inclined height: 7-inch
  • Materials: Cushy polyurethane foam
  • Style: Elevator only
Pros
  • 7-inch height for acid reflux and GERD
  • Adjustability up to 90-degree angle
  • CertiPUR-certified foam material
  • Available in all major bed sizes
Cons
  • The dust cover isn’t included

Final Thoughts

If you’re looking for an affordable and perfect solution to acid reflux or similar complications, get the LUCID Elevator Base. This elevator base allows raising your head and feet up to 7-inch ideal height for better breathing and acid reflux. And it’s available in all sizes.

4. Best For Supreme Incline Support: Beautyrest Memory Foam Mattress Topper

Memory Foam Mattress Topper

This is another non-adjustable incline foam elevator that comes from the Beautyrest. It features a 5-inch elevation at the head level instead of the LUCID and other models that offered 7-inch incline support. It’s up to you which suits you the best in terms of the mattress elevator that lifts you up.

It adopts high-density polyurethane foam to make sure a long life span and durability. Therefore, you dont have to worry about the most common problems with the mattress. Some elevator gets spongy and squished, but this is luckily different from them.

This mattress topper features five textured zones that provide you with supreme comfortability and back support. Besides, it also adopts hypoallergenic foam materials to protect you from allergens and asthma. Moreover, this one is very effective in regulating dense temperature on the mattress to keep you comfortable while sleeping.

Another impressive thing is that they offer a variety of options in bed sizes even with sub sizes to match your bed size. Hence, it comes with standard twin, full width, king, and queen sizes. The California-king size is the largest one in standard bed sizing.

Technical Information

  • Elevator dimensions: ‎80 x 60 x 10 inches
  • Elevator weight: ‎10.83 pounds
  • Incline height: 5 inches
  • Foam materials: Hypoallergenic polyurethane foam
  • Adjustability: No, not required
Pros
  • 5-inch elevation for great head support
  • Polyurethane materials for longevity
  • 5-textured zones for extra support
  • Hypoallergenic for asthma and allergy
Cons
  • Not a perfect one for GERD or Acid reflux

Final Thoughts

If you’re looking for an effective mattress topper wedge, then get this one. It comes with 5-textured zones incline support that relief you from allergy-free acid reflux relief. You will have temperature-regulated bedding while sleeping on this mattress elevator.

5. Most Comfortable Elevator Wedge: Zenesse LUXELIFT Bed Wedge

 LUXELIFT Wedge Pillow for Sleeping

The Zenesse LUXELIFT offers one of the best mattress elevator wedges for acid reflux issues and a quality sleep experience. This wedge pillow offers adjustable height with cooling memory foam to relieve GERD, snoring, body pain, etc.

Yes, this upgraded LUXELIFT wedge provides you with odorless, cool, and dry memory foam material for extraordinary relaxation. The foam material includes a luxurious gel-infused egg that allows 4-way airflow circulation to reduce heat. You must give a compliment to its silky soft pillow cover that absorbs sweat and moisture away.

Fortunately, this pillow cover is machine washable for reusable purposes. The design comes with multipurpose use. It uses an exceptional split-height foam wedge that acts as your reading place besides sleeping. You can easily change its height from 12 to 8 inches along with several valuable configurations.

The height management and configuration provide an optimal solution to GERD, sinus congestion, and snoring. Many physicians prescribe it as an elevation for post-surgery support and athletic injury recovery since it can lift you up and keep you in a natural position.

Can’t you sleep at night for heartburn and reflux? Take a rest with the 30-degree effective wedge pillow to keep reflux away. Not to mention, its clever design will allow you to get relief from knee and lower body issues as well.

Technical Information

  • Item dimension: 24 x 24 x 12 inches
  • Item weight: 6 pounds
  • Material: Memory foam, gel-infused egg
  • Airflow: 4-way air circulation method
  • Height support: 12-8 inches
Pros
  • Adjustable incline for GERD and snoring issues
  • Memory foam provides extraordinary comfort
  • Gel-infused 4-way airflow keeps odor and heats away
  • Elevation for injury and post-operation patients
Cons
  • It doesn’t work for full body

Final Thoughts

The Zenesse LUXELIFT wedge provides adjustable yet ultimate foam elevation for GERD, acid reflux, and snoring relief. It also comes with a 4-way gel-infused memory foam mechanism to deal with odors and humidity.

6. Best Therapeutic Pillow Wedge: Brentwood Home Zuma Therapeutic Wedge

Brentwood Home Zuma Therapeutic Wedge Pillow

Do you want a sound and comfortable sleep at night? The Brentwood presents a therapeutic wedge pillow that supports your body, especially when you sleep or watch TV on a floor or bed.

It comes with a gradual slope design that helps to reduce your respiratory issues along with shoulder and neck pain. This wedge elevator also deals with several problems, including acid reflux, snoring,  allergies, and breathing problems.

The design of this pillow dramatically helps you with digestion since it provides a correct body position. Besides, it produces an anti-reflux posture by lifting your upper body in its natural position. This elevator incline comes with an ideal height of up to 7-inch support.

It uses memory foam that consists of viscoelastic polyurethane material to provide extra comfort. For easy care and reusability, it wears a super soft cover made from stretch knit fabric. Above all, this wedge is CertiPUR-US certified that makes sure safety criteria and longevity.

Technical Information

  • Item dimension: 24 x 24 x 7-12 inches
  • Item weight:95 pounds
  • Shape: Wedge
  • Material: Memory foam
  • Incline height support: 7 inches (also available: 10″ and 12″)
Pros
  • The slope shape helps in respiratory problem
  • Anti-reflux posture design provides a good digest process
  • Premium quality memory foam ensures comfortability
  • CertiPUR-US certification ensures safety and durability
Cons
  • Not the best one for the side sleepers

Final Thoughts

This Brentwood therapeutic wedge uses a 7-inch slope design that reduces respiratory diseases, shoulder pain, and neck pain. It’s highly capable of dealing with acid reflux, chronic snoring, and breathing issues.

7. Most Versatile Wedge Pillow: AllSett Health Bed Wedge Pillow

 Bed Wedge Pillow

The AllSett Health presents one of the best bed wedge pillows with numerous features and benefits. It offers multiple(7-in-1) wedge elevation options and a foldable design that supports your head, neck, back, leg, etc. You can fit it in any bed to provide extra sleeping comfort.

This versatile wedge pillow can also support from a different angle depending on individual preference. Thus, it allows 30, 45, and 60-degree angles gradual or steep slope to achieve your ideal posture support. This pillow is also beneficial if you’re a side sleeper because of its adjustable design.

With the 9&12 adjustable height, you can develop blood flow, breathing issues and reduce snoring. The flexible support is also practical for different pain in the knee, back, varicose veins, edema, etc. You can carry this wedge pillow everywhere since it comes with excellent portability.

It’s easy to remove the cover with the adjustable zipper design. Changing the pillow cover is simply an easy task with a zipper too. Plus, the cover comes with polyester material that allows easy cleaning for reusability. The AllSett Health wedge pillow offers an odor-free foam technology so you can always inhale a healthy breath.

Technical Information

  • Item dimension: 25 x 10.5 x 8.5 inches
  • Item weight:05 pounds
  • Mattress type: Wedge
  • Material: Memory foam and polyester blend
  • Care remark: Machine washable cover
Pros
  • Multipurpose(7-in-1) adjustability for great incline support
  • Foldable split design ensures luxury and portability
  • Adjustable height helps to develop blood circulation
  • Polyester washable pillow cover for reusability
Cons
  • Too many foldable options

Final Thoughts

Who would’ve thought of a versatile and foldable wedge? AllSett Health wedge provides an excellent solution against pain relief with its gradual or steep slope angle. Its foldable design ensures portability.

8. Best Portable Wedge For Acid Reflux: Sleepnitez 8″ Bed Wedge Pillow

Sleepnitez 8

The Sleepnitez features one of the most comfortable wedge pillows that come with 3.25-inch soft foam. This soft memory foam supports pain relief in your body like shoulder, neck, and back from night to morning. Additionally, it also features an ultra-soft thin edge(0.2-inch) for extra support.

With the ideal elevator angles, this wedge pillow helps relieve different symptoms of your health, including shoulder, head, and neck. Plus, the perfect elevation system keeps your snoring away and provides healthy breathing. Again, it dramatically prevents acid-mucus from your throat as acid-reflux relief.

This wedge pillow isn’t just only for sleeping but also applicable for other uses, including headboard, chair, and couch. You can recline on it for neck and back relaxation, especially while reading a book. With its gentle slope elevation, you can keep yourself out of slouching, discomfort, and prolonged sitting pain.

Unlike other wedges, it doesn’t release any nasty odors from the foam just because of its premium quality polyurethane foam. The foam is CertiPUR-US certified, so you have nothing to worry about safety and longevity. Moreover, the cover is made from soft and silky bio fiber that ensures extra protection for your sensitive skin.

Technical Information

  • Wedge dimension: 2 x 25.2 x 8 inches
  • Wedge weight: 4 pounds
  • Elevator Shape: Wedge
  • Material: Durable high-density foam
  • Care remark: Washable cover, reusable
Pros
  • Lightweight design, easy to carry and handle
  • Polyurethane memory foam for comfort and support
  • Gradual slope provides multi-angle sleeping position
  • CertiPUR-US certified foam ensure safety and durability
Cons
  • Not an ideal one for the short people

Final Thoughts

The Sleepnitez wedge pillow consists of premium quality materials to provide an ultimate pain relief solution. It also has a multi-angle gradual slope design that prevents acid reflux and snoring issues.

What To Look For Before Buying A Mattress Elevator [Buying Guide]

If you’re planning to buy a mattress elevator or wedge pillow for the first time, consider some factors that contribute to the quality. Otherwise, you may get confused since they come with many styles, shapes, brands, etc. After extensive research, we found these things important before buying a mattress elevator.

Mattress Elevator

Style and design

It’s unlike the “one size fits for all.” Mattress elevators come in various styles, and it mostly depends on your choice and the problem you have. A plastic under-bed wedge or incline wedge may provide the best elevation alongside your current one.

If you want to enjoy a comfortable sleeping experience, then an elevation topper would be ideal. Besides, a wedge pillow is another great option if you’re looking suitable cradle for the neck and shoulder.

Size and dimensions

Yes, size does matter in this scenario. This is another essential factor to consider before shopping for a mattress elevator. The mattress elevator should fit nicely and enhance stability on your bed. In that contrast, it should not have a dimension that exceeds the length of your torso, legs, and upper body, depending on where you use it often.

Anyway, some mattress elevators come in different sizes and weights. The queen and king size are relatively lightweight than the California size mattress. Sometimes, you can afford the bigger one yet bulky to handle. Therefore, take into account the stability for excellent comfort and performance.

Build Material

It’s equally important to consider the wedge component while choosing one. Experts suggest a mattress elevator that uses polyurethane memory foam for comfort, safety, and durability. On the contrary, it’s recommended to buy an incline insert or under-bed wedge that comes with steel or durable plastic.

Moreover, if you can get an elevator that offers breathable foam that releases heat without any extra hands, that’s better. Breathable and gel-infused build can help you get a great sleeping experience compared to the regular wedge pillows.

Usability

You won’t spend cash on a mattress elevator that’s awful to use and install. There’re some items you may find complicated to assemble and fix on your own. Apart from them, choose one that offers a simple process and easy steps to install. Plus, the applications of the elevator must follow clean and concise instructions.

Frequently Asked Questions (FAQ)

You may have a look at these questions. Several people frequently ask questions who are either beginners or want to know more about mattress elevators. Here are the answers:

Is it healthy to sleep at an incline?

Yes, it’s healthy to use an incline while sleeping. Besides, they solve different problems related to the stomach and respiratory systems. The issues you can relieve from snoring, acid reflux, neck pain, etc. In fact, you can improve your blood flow and other restless syndromes by sleeping in an inclined position. When you have your upper body lifted, the body can work at its most natural position.

How much should you elevate your bed for acid reflux?

Experts suggest an ideal height for elevation is 6 to 8 inches, alternatively 15 to 20 for acid reflux. With this height, you can prevent acid reflux, and it’s medically proven. The elevation is more than this height is also better.

This way, you can prevent letting your food and acidic gasses come up in the wrong direction and keep the esophagus in a relaxed position where it doesn’t do its job in the wrong direction.

Is sleeping on a wedge bad for you?

No, sleeping on a wedge bed or inclined position is not bad at all. Instead, wedge elevation helps to prevent mucus from the throat that keeps stomach acid away. Additionally, it improves your health by reducing inflammation. Not just that, you’ll keep your head lifted from your heart and have a better blood flow altogether.

What is the best incline for sleeping?

An incline bed wedge therapy would be the best practice. To do that, elevate the head side up to 6-9 inches from the bed. Remember, your head should maintain a 10% to 30% of elevation. This level of inclination will keep your body, head, and heart in the most beneficial and natural position possible.

How often should I buy new pillows?

It mainly depends on the usage but experts recommend changing pillows after 1 to 2 years. Usually, you can identify the condition of pillows if replacement is needed. However, you must keep the pillows clean from growing germs and bacteria and wash them thoroughly. Give the covers deep washes 4-6 times a year.

Conclusion

So, that’s all about the best mattress elevator and buying guide to solve your hesitations. We hope you found the ultimate solution and benefits of bed wedge within these top products. We also hope you read our buying guide that will help you to choose the best one. After all, getting the right pillow and surface to sleep on is the best thing you can do to keep your body in the most natural position.

However, if you’re stuck in a puzzle, we would suggest the Avana Mattress Elevator as our editor’s choice. It comes with 7 to 1-inch incline slants to provide extra elevation to your head, neck, and GERD issues. This mattress elevator also offers a premium memory foam that allows excellent comfort and relaxation. In addition, the CertiPUR-US certified materials are safe and durable. Enjoy your sleep time.

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